We are an Australian registered charity specialising in performance-oriented, adaptive and inclusive fitness for young people aged 5-25yrs who are living with functional and intellectual disabilities.
We are redefining adaptive and inclusive fitness programs to improve the physical independence, life skills and social wellbeing of young people living with functional & intellectual disabilities including: Cerebral Palsy, Down Syndrome, Autism Spectrum Disorder, Acquired Brain Injury, and other conditions.
We are committed to developing young people with disabilities to become physically, emotionally and socially strong adults.
We design and deliver performance-oriented individual and small group fitness programs to improve physical and social independence. We achieve this through individually-tailored, low-high intensity training targeting functional ability, coordination, muscle strength, balance, fine/gross motor skills, emotional self-regulation, positive behaviours, self-confidence and life-skills.
Enquire NowWe offer gym and pool-based disability fitness programs across school terms, as well as school-holiday immersion programs. We have clinically developed specialised techniques to reduce hypersensitivity and help improve participant’s ability to self-regulate their behaviours; progressing from the controlled environment of our Academy to commercial gym and public swimming pool settings.
Enquire NowOur ‘Inclusive Youth-Leadership Buddy Program’ recruits volunteer Training Buddies from mainstream schools and sporting clubs, who train alongside our youth with disabilities (our F4B AllStars). Participants in this program offer friendship and encouragement, whilst also demonstrating what hard work, grit and success looks and feels like.
Enquire NowThis is our Tier-1 Disability Fitness Program to progress participants from beginner to ‘Athlete’ status. Our Athletes are assessed as being competent, safe and socially appropriate in commercial gym and/or public swimming pools settings. This program provides a platform for participants to truly become physically, emotionally and socially strong.
Enquire NowWe specialise in programs to support participants pathway to Special Olympics and Paralympic competition in swimming and taekwondo. Our multidisciplinary team of national and international champions, coaches and allied health clinicians offer high-performance skills development programs for elite competition. We also offer talent identification for aspiring Para Swimming and Para Taekwondo athletes.
Enquire NowAll programs are designed, delivered and reviewed in collaboration with our multidisciplinary team of medical & allied health clinicians, specialist disability coaches, and elite sporting practitioners.
Enquire NowInclusive fitness programs tailored for young people with functional & intellectual disabilities. Achieve your health goals in a supportive and accessible environment.
F4B NO LIMITS AMBASSADOR
INTELLECTUAL DISABILITY. CEREBRAL PALSY. AUTISM
F4B AllStar Academy
Greenslopes Mall
700 Logan Rd, Greenslopes QLD 4120
(Next to Jetts 24/7 Greenslopes)